Live to 100: Secrets of the Blue Zones

Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.

Status: Tamat

Musim 1

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   1. The Journey Begins

   2023-08-30 · 34 menit · ★ 8.0

   Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.

   Tonton episode
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   2. An Unexpected Discovery

   2023-08-30 · 45 menit · ★ 8.0

   From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.

   Tonton episode
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   3. The End of Blue Zones?

   2023-08-30 · 39 menit · ★ 6.0

   People in two very different Blue Zones — the Greek island Ikaria and Costa Rica's Nicoya Peninsula — thrive thanks to their unique diets and traditions.

   Tonton episode
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• Dan BuettnerSelf